Today's appearance on Q100's "The Bert Show"

Today I made my second appearance on "The Bert Show"... the popular morning show on Q100 in Atlanta. This time I got to talk about stop smoking hypnosis again (and how I'll soon be working with co-host Jenn Hobby), New Year's Resolutions, and then also answered some questions from listeners... which begins in part 2 below.

VIDEO: Info About Free Event on World Hypnotism Day

FREE Hypnosis Event on Jan 3rd - Start the New Year Off Right!

Jan 4th is the 6th Annual World Hypnotism Day, and this year I'm celebrating by hosting a FREE event in the Atlanta area... on January 3rd. Yeah, I know, I know... but I figured more people would be able to make it on a Sunday than a Monday, and what better way to start off 2010 than with a healthy dose of relaxation and positive focus.

So, whatever your desire - whether to stop smoking, lose some weight, make more money, reduce stress or just get happier - RSVP at the link below and I'll see you there!

What: FREE Hypnosis Seminar

Where: Hyatt Regency on Windy Hill Rd

When: Jan. 3rd, 2010

Time: 2:00pm-4:00pm

RSVP required for attendance! Register here: http://www.meetup.com/purehypnosis/calendar/12091514/?success=rsvpYesOrgCreateGroup

Interview with Dr. Wesley Anderson of Trance-Formations - Part 1: Misconceptions

I've just done a series of podcasts with my good friend and fellow hypnotherapist - Dr. Wesley Anderson of Trance-Formations. In this first installment, we discuss some of the common misconceptions about hypnosis, and share some of our own experiences.

There will be at least three more installments from this interview, so be sure to check back here soon for updates.

B98.5 Interview - Listen Now

Here is the interview I did with Suzi Marsh, host of "Change Your Mind, Change Your Life" on B98.5 in Atlanta. It's divided into 5 parts, due to YouTube's limit of 10 minutes per video.

It covers a wide array of topics, from smoking cessation, weight loss, fears & phobias... to comedy stage hypnosis, stories about clients I've worked with, my background and training, and a whole lot more.

Suzi had me on air for the entire hour, so I got to gab quite a bit.

Listen and enjoy-

Sean

B98.5 Interview Airs Sunday 4/5 at 6:50am

Be sure to tune in to B98.5 FM in Atlanta tomorrow (Sunday) morning at 6:50am to hear me discuss all things hypnosis (including weight loss) with host Suzi Marsh (picture, below). The program is called "Change Your Mind, Change Your Life," and I'll be appearing on air for a full hour.

Here's the link where you can listen live online: http://b985.com/

In case you miss it, I'll be recording the entire interview and posting it here on this blog via YouTube shortly after it airs.

Hope you can catch it. It came out great, and includes some highlights of my work with clients over the past six years.

Mercury Found in High Fructose Corn Syrup

You'd really be surprised to know just how many "healthy" foods contain high fructose corn syrup. The point? Avoid it. Here's yet another reason why.

Oh, and those of you interested in shedding a few pounds? Pay special attention to the line in bold.


January 28, 2009 01:20 PM ET | Maura Judkis

Quantities of mercury have been found in high fructose corn syrup, the ingredient that has replaced sugar in many of our processed foods. Reports have also come out that the FDA knew about traces of the toxic substance in food, and sat on the information. This news comes out just as we've learned that the peanut butter factory responsible for the salmonella outbreak has a storied history of health violations. What a week for food safety.

Mercury in high fructose corn syrup affects many of the most popular foods in America, including yogurt, soda, candy, juice and jelly. Even a small amount of it can be seriously unhealthy.

"Mercury is toxic in all its forms,” said IATP’s David Wallinga, M.D., and a co-author in both studies. “Given how much high fructose corn syrup is consumed by children, it could be a significant additional source of mercury never before considered. We are calling for immediate changes by industry and the FDA to help stop this avoidable mercury contamination of the food supply."

The Corn Refiners Association is disputing the results of the study, but a watchdog group's study turned up similar results. More research is needed to determine exactly which foods are affected, but some of the foods tested were from the brands Hershey's, Quaker, Hunt's, Manwich, Smucker's, Kraft, Nutri-Grain, and Yoplait. We've already read that high fructose corn syrup can contribute to obesity and diabetes. With this recent scare, will people take a turn away from processed foods to more natural eating habits? Or have processed foods become an irreplacable part of the American diet?